About

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Ann Richeda created Nourishing Vitality because she believes that no woman should have inner turmoil over eating or her body ever again. In addition to her education, she brings her own personal journey from long time yo-yo dieter and compulsive eater to having a peaceful, loving relationship with food and her body.

Ann holds the following certifications:

  • Certified Eating Psychology Coach
  • Transformational Coaching Method Certified Coach & Mastery Coach
  • Certified Nutrition Consultant, Bauman College
  • Certified Intuitive Eating Counselor
  • ACE-Certified Health Coach
  • ACE-Certified Personal Trainer

She has also completed the following trainings:

  • Geneen Roth Women Food and God Weekend Workshops
  • Geneen Roth Eating Guidelines Online Retreat

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